4 red bell peppers
3 large carrots, grated
2 stalks celery, chopped
1 medium onion, finely chopped
1 10 oz frozen chopped spinach
1 can (15 oz) diced tomatoes
1 can (15 oz) black beans, rinsed & drained
2 cloves garlic, minced
3/4C quinoa
1 tbsp. ground cumin